EW Blog
Understanding the HP Axis
The HP Axis (hypothalamus-pituitary axis) is the regulatory system of our endocrine system and primarily runs on a negative feedback loop. It is what regulates our hormones. It acts as...
Understanding the HP Axis
The HP Axis (hypothalamus-pituitary axis) is the regulatory system of our endocrine system and primarily runs on a negative feedback loop. It is what regulates our hormones. It acts as...
Falling into the Winter BLAHS (part 2)
In my recent blog, I discussed what toxins, hormones and mood issues have in common. Turns out… A LOT! In this Part 2 I will focus on some steps you...
Falling into the Winter BLAHS (part 2)
In my recent blog, I discussed what toxins, hormones and mood issues have in common. Turns out… A LOT! In this Part 2 I will focus on some steps you...
Toxins, hormones and mood issues… what do these...
Toxins, hormones and mood issues… what do these three things have in common when it comes to mental health? OCTOBER 25, 2022 With fall rolling in and the days getting shorter...
Toxins, hormones and mood issues… what do these...
Toxins, hormones and mood issues… what do these three things have in common when it comes to mental health? OCTOBER 25, 2022 With fall rolling in and the days getting shorter...
Why Whole Food Supplements
How your body uses nutrients: Your body can only naturally heal itself by using extra nutrients it needs to support that healing. The human body uses nutrients in a variety...
Why Whole Food Supplements
How your body uses nutrients: Your body can only naturally heal itself by using extra nutrients it needs to support that healing. The human body uses nutrients in a variety...
Back to School Germs
Autumn is officially around the corner and by now, everyone is in full swing with school! Which means the germs are back to school too! Daycares are especially a big...
Back to School Germs
Autumn is officially around the corner and by now, everyone is in full swing with school! Which means the germs are back to school too! Daycares are especially a big...
Lions, Tigers & Viruses… OH MY!
Let’s talk about your immune system for a moment or two…. First, let me start by saying that the majority of you reading this are going to get sick. We...
Lions, Tigers & Viruses… OH MY!
Let’s talk about your immune system for a moment or two…. First, let me start by saying that the majority of you reading this are going to get sick. We...